Programs & Pricing


Programs & Pricing

Buy Running 101


Basic Icon Package

Ideal for the self motivated student

This plan has everything you need to successfully complete my programs.  It includes 15 weeks of planned workout schedules, which will help to ensure that you stay on the right track.  It also offers weekly video lectures (over 45 in total) covering every topic needed to reach your goal.  Lastly, you will have access to my extensive members only library, which provides answers to the most common running related issues and questions. While basic plan members do not have personal contact with me, they will have access to my years of coaching knowledge, offered through the program materials.

Silver Icon Package

My Most Popular Plan

A little support can often be the difference between success and failure.  This plan includes all of the components of the Basic plans, as well as my personal support.  This support is provided in the form of weekly email correspondence between you and I.  I will use this contact to review your progress, offer emotional and technical support, and help you make adjustments to your training when necessary.  My silver plan members know how valuable a personal relationship with their coach can be.

Gold Icon Package

If you do best with full support, 
this is the plan for you

This plan takes my personal support to the next level.  Not only does it feature all the elements of the basic, and silver plans, but it also include a weekly phone conversation with me.  This call will be used to share information, and provide the support needed to help you succeed.   In addition, this plan includes personal schedule customization when required, to make sure that you are always on the optimal path to your goal.

Need More Time?

Need more time with your coach?

I am pleased to offer both half hour, and full hour phone coaching sessions at competitive rates.