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Gear for Runners

HYDRATION FOR “ON THE RUN”

Posted on August 12, 2013

Summer is here, and once again, it has become very important to find a way to hydrate properly.  This means you are going to need to find a way to have some water with you on your longer runs.  There are a number of hydration systems designed to help you do this.  Over the years… Read full article


PICKING THE RIGHT SNEAKERS – PART 1

Posted on April 22, 2013

Picking the correct sneakers for running is crucial.  Get it right, and you will give yourself the best chance to keep you feet, ankles, and knees healthy as you enjoy the greatest sport in the world.  Pick the wrong pair, and you may find yourself on the short path to a running related injury.   The… Read full article


Budget snow chains for your sneakers.

Posted on February 27, 2013

If you read my article, “snow chains for your sneakers”, you know that I think running in the snow can be wonderful.  You also know that for a few bucks ($29 – $59), you can buy snap on treads for the bottom of your sneakers, which will allow you to run safely and comfortably in… Read full article


Snow chains for your sneakers.

Posted on February 14, 2013

Every winter, it snows.  Every winter I see hundreds, and thousands of complaints on twitter about the snow.   Each one is different, but their message is always the same: Snow on the ground = no running You know what I think?   I think this does not add up.  You can run in the snow.  It… Read full article