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Gear for Runners

Other than Sneakers, what’s the one piece of gear every runner should have?

Posted on January 29, 2013

If you asked fifty runners this question, I expect you would get fifty different answers. I also expect that you would get a number of great suggestions. If you ask me, I have only one answer, and I feel very strongly that it is the right one. The one piece of gear every runner should… Read full article


New Sneakers?

Posted on January 29, 2013

Recently a number of people have asked me for advice on running sneakers. More specifically they were interested in my thoughts on buying a new pair. When this subject comes up, there is always the invariable question about my thoughts on the benefits of switching to a new brand or model of sneaker. My reply… Read full article


Compression Socks.

Posted on January 29, 2013

About 3 years ago I started to see people running in funny, knee high black socks. They looked like 70 year old men wearing their black dress socks with shorts. One day a good friend of mine showed up to a run in a pair of the very same socks. After making fun of her… Read full article